What’s in Your Cereal Bowl?

Download Video: MP4
HTML5 Video Player by VideoJS

  • Healthy Eats
    HEALTHY EATS - FOOD JOURNAL

    Food Journaling

    Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, demonstrates how to use a food journal to keep track of eating habits.

    HEALTHY EATS - PORTION CONTROL

    Portion Control

    Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, demonstrates proper portion measurements for common foods.

    HEALTHY EATS - BEAT THE BLOAT

    Beat the Bloat

    Our licensed nutritionist Julie Fortenberry of East Jefferson General Hospital shares tips on how to beat the bloat.

    New Orleans Gourmet, Healthy Eats | Tailgating on Vimeo

    Healthier Tailgating

    Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, shares tips on making healthier choices when tailgating.

    whats-in-your-cereal-bowl

    What’s in Your Cereal Bowl?

    Julie Fortenberry, Nutritionist at East Jefferson General Hospital gives us the inside scoop on healthy cereals vs sweet cereals.

  • Top Chefs
    CHEF MARC GILBERTI - OCHSNER - CAFE ZUCCHINI

    CHEF MARC GILBERTI | OCHSNER’S CAFE ZUCCHINI

    Join Chef Marc Gilberti of Ochsner Health System’s Cafe Zucchini as he prepares Chicken Tagine with Butternut Squash & Quinoa and Southwest Sweet Potato & Shrimp Chowder.

    CHEF SCOTT SNODGRASS

    CHEF SCOTT SNODGRASS | ONE RESTAURANT

    Join Executive Chef & co-owner Chef Scott Snodgrass of ONE Restaurant as he prepares Louisiana Barbecue Shrimp and Gluten-Free Crab Cakes.

    CHEF RYAN GALL

    CHEF RYAN GALL | SALU ON MAGAZINE

    Join Chef Ryan Gall of Salu on Magazine as he demonstrates how to prepare Lemon Dill Cured North Atlantic Salmon, accompanied by a salad dressed with an Herb Buttermilk Dressing.

    chef duke

    CHEF DUKE LOCICERO | CAFE GIOVANNI

    Join Chef Duke Locicero of Cafe Giovanni as he demonstrates how to prepare an easy, homemade pasta sauce and his signature Voodoo Shrimp.

    Chef Tenney Flynn -- GW Fins

    CHEF TENNEY FLYNN | GW FINS

    Join Tenney Flynn, executive chef and co-owner of GW Fins, as he demonstrates how to make Sauteed Louisiana Red snapper with Shiitakes, Lump Crab and Pea Shoot Butter.

    CHEF CHRIS MONTERO - CAFE B - CAFE NOMA

    CHEF CHRIS MONTERO | CAFE B & CAFE NOMA

    Join Chef Chris Montero, Executive Chef of café b and Café NOMA, as he demonstrates how to make homemade mozzarella, and prepares Grilled Redfish with Aged Balsamic and a Creole Crabmeat Caprese Salad.

    Chef Mark Quitney -- 5Fifty5

    CHEF MARK QUITNEY | 5 FIFTY 5

    Mark Quitney, Executive Chef of 5 Fifty 5, demonstrates how to prepare his BBQ Shrimp BLT and Bronzed Redfish with Mache, Jumbo Lump Crabmeat & Roasted Peppers with a Lemon Thyme Vinaigrette.

    Chef Brian Landry

    CHEF BRIAN LANDRY | LA SEAFOOD PROMOTION & MARKETING BOARD

    Join Chef Brian Landry, chef and ambassador for the LA Seafood Promotion & Marketing Board, as he cleans and prepares Sauteed Flounder with Pecan Meuniere.

    CHEF DIANA CHAUVIN - LA THAI CUISINE

    CHEF DIANA CHAUVIN | LA THAI UPTOWN

    Join Chef Diana Chauvin this week as she demonstrates how to prepare her award-winning Louisiana Seafood Chauvin.

    Chef Drew Dzejak - The Grill Room - NOG2

    CHEF DREW DZEJAK | THE GRILL ROOM AT THE WINDSOR COURT

  • Featured Products
    crescendo-olive-oils

    Exotic Olive Oils and Vinegars from Crescendo at Rouses

    Learn more about delicious, high-quality imported olive oils and vinegars, available at Rouses.


Julie Fortenberry, Nutritionist at East Jefferson General Hospital gives us the inside scoop on healthy cereals vs sweet cereals.

More Videos From New Orleans Gourmet

Healthy Eats Videos

New Orleans Gourmet, Healthy Eats | Tailgating on Vimeo
healthy_eats
healthy_eats
crescendo-olive-oils
whats-in-your-cereal-bowl

Full Episodes

Chef Mark Quitney -- 5Fifty5
nolgourmet
nolgourmet

Chefs Videos

CHEF MARC GILBERTI - OCHSNER - CAFE ZUCCHINI
CHEF SCOTT SNODGRASS
CHEF RYAN GALL
chef duke
Chef Tenney Flynn -- GW Fins
CHEF CHRIS MONTERO - CAFE B - CAFE NOMA
Chef Mark Quitney -- 5Fifty5
Chef Brian Landry
CHEF DIANA CHAUVIN - LA THAI CUISINE
Chef Drew Dzejak - The Grill Room - NOG2

How To Videos