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	<title>New Orleans Gourmet &#124; New Orleans food, dining, recipes &#38; chefs</title>
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	<link>http://neworleansgourmet.tv</link>
	<description>The Daily Dish for the New Orleans Bon Vivant</description>
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		<title>CHEF MARC GILBERTI &#124; OCHSNER&#8217;S CAFE ZUCCHINI</title>
		<link>http://neworleansgourmet.tv/tv-show/videos/chefs/chef-marc-gilberti-ochsners-cafe-zucchini/</link>
		<comments>http://neworleansgourmet.tv/tv-show/videos/chefs/chef-marc-gilberti-ochsners-cafe-zucchini/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 23:50:39 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[CHEFS]]></category>
		<category><![CDATA[FEATURED]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1349</guid>
		<description><![CDATA[Join Chef Marc Gilberti of Ochsner Health System&#8217;s Cafe Zucchini as he prepares Chicken Tagine with Butternut Squash &#38; Quinoa and Southwest Sweet Potato &#38; Shrimp Chowder.]]></description>
			<content:encoded><![CDATA[<p>Join Chef Marc Gilberti of Ochsner Health System&#8217;s Cafe Zucchini as he prepares Chicken Tagine with Butternut Squash &amp; Quinoa and Southwest Sweet Potato &amp; Shrimp Chowder.</p>
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		<item>
		<title>Challenging Wine Pairings &amp; Regional Bargains</title>
		<link>http://neworleansgourmet.tv/tv-show/videos/wine-buying-tips/challenging-wine-pairings-regional-bargains/</link>
		<comments>http://neworleansgourmet.tv/tv-show/videos/wine-buying-tips/challenging-wine-pairings-regional-bargains/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 22:55:13 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[WINE BUYING TIPS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1343</guid>
		<description><![CDATA[Rouses Markets&#8217; wine expert John Keife talks about challenging wine pairings and regional bargains.]]></description>
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<p>Rouses Markets&#8217; wine expert John Keife talks about challenging wine pairings and regional bargains.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Journaling</title>
		<link>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/food-journaling/</link>
		<comments>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/food-journaling/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 23:07:20 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[HEALTHY EATS VIDEOS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1337</guid>
		<description><![CDATA[Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, demonstrates how to use a food journal to keep track of eating habits.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/32172385?byline=0" width="551" height="413" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, demonstrates how to use a food journal to keep track of eating habits.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Portion Control</title>
		<link>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/portion-control/</link>
		<comments>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/portion-control/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:43:00 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[HEALTHY EATS VIDEOS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1328</guid>
		<description><![CDATA[Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, demonstrates proper portion measurements for common foods.]]></description>
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<p>Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, demonstrates proper portion measurements for common foods.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sparkling Wine vs. Champagne</title>
		<link>http://neworleansgourmet.tv/tv-show/videos/wine-buying-tips/sparkling-wine-vs-champagne/</link>
		<comments>http://neworleansgourmet.tv/tv-show/videos/wine-buying-tips/sparkling-wine-vs-champagne/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 19:49:59 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[WINE BUYING TIPS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1318</guid>
		<description><![CDATA[Rouses Markets&#8217; wine expert John Keife talks about champagne and sparkling wine.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/32094795?byline=0" width="551" height="413" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>Rouses Markets&#8217; wine expert John Keife talks about champagne and sparkling wine.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beat the Bloat</title>
		<link>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/beat-the-bloat/</link>
		<comments>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/beat-the-bloat/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:07:38 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[HEALTHY EATS VIDEOS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1314</guid>
		<description><![CDATA[Our licensed nutritionist Julie Fortenberry of East Jefferson General Hospital shares tips on how to beat the bloat.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/32094795?byline=0" width="551" height="413" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>Our licensed nutritionist Julie Fortenberry of East Jefferson General Hospital shares tips on how to beat the bloat.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthier Tailgating</title>
		<link>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/healthier-tailgating/</link>
		<comments>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/healthier-tailgating/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 21:33:47 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[Healthy Eats]]></category>
		<category><![CDATA[HEALTHY EATS VIDEOS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1296</guid>
		<description><![CDATA[Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, shares tips on making healthier choices when tailgating.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/31971855?byline=0" width="551" height="413" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>Julie Fortenberry, our licensed nutritionist from East Jefferson Hospital, shares tips on making healthier choices when tailgating.</p>
]]></content:encoded>
			<wfw:commentRss>http://neworleansgourmet.tv/healthy-eats/healthy-eats-videos/healthier-tailgating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rose vs. Blush</title>
		<link>http://neworleansgourmet.tv/tv-show/videos/wine-buying-tips/rose-vs-blush/</link>
		<comments>http://neworleansgourmet.tv/tv-show/videos/wine-buying-tips/rose-vs-blush/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 19:19:47 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[WINE BUYING TIPS]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1288</guid>
		<description><![CDATA[Rouses Markets' wine expert John Keife discusses the differences between a blush and a rose.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/31972079?byline=0" width="440" height="330" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>Rouses Markets&#8217; wine expert John Keife discusses the differences between a blush and a rose.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Louisiana BBQ Shrimp</title>
		<link>http://neworleansgourmet.tv/recipes/entrees/louisiana-bbq-shrimp/</link>
		<comments>http://neworleansgourmet.tv/recipes/entrees/louisiana-bbq-shrimp/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 21:49:09 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[AS SEEN ON NOG]]></category>
		<category><![CDATA[ENTREES]]></category>
		<category><![CDATA[FEATURED-LEFT]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1271</guid>
		<description><![CDATA[Courtesy of Chef Scott Snodgrass, ONE Restaurant &#038; Lounge
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1273" href="http://neworleansgourmet.tv/recipes/entrees/louisiana-bbq-shrimp/attachment/louisiana_bbq_shrimp-chef_scott_snodgrass/"><img class="alignnone size-medium wp-image-1273" title="LOUISIANA_BBQ_SHRIMP-CHEF_SCOTT_SNODGRASS" src="http://www.neworleansgourmet.tv/wp-content/uploads/2011/10/LOUISIANA_BBQ_SHRIMP-CHEF_SCOTT_SNODGRASS-300x202.jpg" alt="" width="300" height="202" /></a></p>
<h2>Louisiana BBQ Shrimp</h2>
<h3>Courtesy of Chef Scott Snodgrass</h3>
<p><strong><span style="text-decoration: underline;">Ingredients</span></strong></p>
<p>1 qt. chicken stock</p>
<p>½ qt. Lea &amp; Perrins</p>
<p>½  (6oz) Abita Amber</p>
<p>1/8 cup fresh rosemary, chopped</p>
<p>½ medium yellow onion, diced</p>
<p>3 cloves fresh garlic, whole</p>
<p>3 cloves fresh garlic, minced</p>
<p>1 large shallot, minced</p>
<p>2 lbs. 16/20ct Louisiana shrimp</p>
<p>shells of 2 lbs. shrimp</p>
<p>Kosher salt &amp; pepper to taste</p>
<p>¼ lb. or 1 stick unsalted butter</p>
<p>½ cup + 2 Tbsp vegetable oil</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">Method</span></strong></p>
<p>In a medium saucepan, combine chicken stock, Lea &amp; Perrins and Abita. Bring to a boil.</p>
<p>In a large saucepan over high heat, fry shrimp shells in ¼ cup oil for about 2-3 minutes, stirring regularly. Add onion, rosemary &amp; whole garlic, and continue to cook for another 3-4 minutes, then add the boiling stock. Reduce liquid by half, then strain. Set aside.</p>
<p>Before beginning the next step, it&#8217;s important to keep in mind a few things. Browned butter is a crucial flavor component of this dish, so it is important that you use high heat and allow the butter to brown in the pan when starting the next step. That being said, it is also important that you have all of your ingredients prepped and within reach, as this dish will cook very quickly.</p>
<p>Put remaining vegetable oil in a large skillet, cast iron or aluminum pan over a high flame until oil starts to barely smoke. Add 2 large pats of the butter to the skillet (butter should start to brown in the pan almost immediately, if not, wait a moment until it does so, then proceed), followed by the shrimp. Use tongs or preferred utensil to turn the shrimp as they cook. After turning every shrimp once, add the shallot, minced garlic and a pinch of salt &amp; pepper and stir together. Cook for another 10 seconds or so then add about 2 cups of the stock from step one. Stir the shrimp in the boiling liquid, removing them as they cook through. Add the rest of the butter to the pan and stir until it is completely melted. Taste the mixture and adjust the seasonings as you like. You may choose to add more stock, salt &amp; pepper, butter or perhaps cayenne pepper or hot sauce. Arrange shrimp over rice, grits, cornbread or whatever you desire.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Gluten-Free Crab Cakes</title>
		<link>http://neworleansgourmet.tv/recipes/appetizers/gluten-free-crab-cakes/</link>
		<comments>http://neworleansgourmet.tv/recipes/appetizers/gluten-free-crab-cakes/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 21:45:09 +0000</pubDate>
		<dc:creator>Leslie Almeida</dc:creator>
				<category><![CDATA[APPETIZERS]]></category>
		<category><![CDATA[AS SEEN ON NOG]]></category>
		<category><![CDATA[FEATURED-LEFT]]></category>

		<guid isPermaLink="false">http://neworleansgourmet.tv/?p=1263</guid>
		<description><![CDATA[Courtesy of Chef Scott Snodgrass, ONE Restaurant &#038; Lounge]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1266" href="http://neworleansgourmet.tv/recipes/appetizers/gluten-free-crab-cakes/attachment/gluten_free_crab_cake-chef_scott_snodgrass/"><img class="alignnone size-medium wp-image-1266" title="GLUTEN_FREE_CRAB_CAKE-CHEF_SCOTT_SNODGRASS" src="http://www.neworleansgourmet.tv/wp-content/uploads/2011/10/GLUTEN_FREE_CRAB_CAKE-CHEF_SCOTT_SNODGRASS-300x214.jpg" alt="" width="300" height="214" /></a></p>
<h2>Gluten-Free Crab Cakes</h2>
<h3>Courtesy of Chef Scott Snodgrass, ONE Restaurant &amp; Lounge</h3>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;">Ingredients</span></strong></p>
<p>1 lb. Louisiana lump crabmeat</p>
<p>1 &#8211; 2 Tbsp. cooked mirepoix*</p>
<p>3 egg yolks</p>
<p>1 whole egg</p>
<p>1 ½ &#8211; 2 cups vegetable oil</p>
<p>4 lemons, zested &amp; juiced</p>
<p>2 tsp. salt</p>
<p>½ cup honey</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">Method</span></strong></p>
<p>Put eggs (yolks &amp; whole) and lemon zest into a food processor and allow egg mixture to double in size. With the blender still on, slowly drizzle the oil into the cup so that the oil and eggs emulsify. When about half of the oil has blended, add the honey and about half of the lemon juice, then the rest of the oil and salt. Taste the resulting aioli for a balance of sweetness, tartness and saltiness. Add more honey or lemon as you like and put in cooler for 3 &#8211; 4 hours to chill.</p>
<p>Put crabmeat into a mixing bowl and combine with 2 Tbsp. of aioli &amp; 2 Tbsp. of mirepoix. Use an ice cream scoop or your hands to make tight balls or cakes with the mixture. From there, the cakes can be cooked in a non-stick skillet over low heat or baked on a sheet pan (with baking spray) in a hot oven (400° F for 10-12 minutes.)</p>
<p>*Mirepoix is a vegetable mix of onion, carrot &amp; celery. 2:1:1, respectively.</p>
<p>&nbsp;</p>
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